ZMA® is a combination of zinc, magnesium and vitamin B-6 designed to increase absorption and promote recovery from exercise. Zinc plays a pivotal role in regulating cell growth and tissue repair, as well as maintaining a healthy immune system. Magnesium is essential for maintaining electrolyte balance, energy production and normal neuromuscular function. Since physical activity can increase the need for these two minerals, ZMA® is the perfect supplement to help replenish them.
Ingredients
Other Ingredients
Hypromellose (cellulose capsule), rice flour and stearic acid (vegetable source).
Directions
Suggested Use
Take 3 capsules daily (men) or 2 capsules daily (women), preferably on an empty stomach, 30-60 minutes before bedtime. For best results, avoid taking with dairy products or other foods or supplements containing calcium.
Warnings
Warnings
For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.
Store in a cool, dry, dark place after opening.
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